Keeps the intensity at the level you want. Number (like 3) makes it really competitive and Game, except the only way to a point is to the in You can change possession on points scored Offense gets a point for penetrating the paint on You can put tape on the floor to extend the lane. Object of the game is to keep the ball from You have four defensive players matched upĪ coach or manager is positioned at the top.Ĭoach starts drill with a pass from the top. It's also a great all around defensive drill for practicing proper defensive habits. If you believe that penetrating via the pass or the dribble is one of the best offensive weapons, this Of protecting the paint and not letting anybody get in there. This is one of the best drills at eliminating penetration into the paint! It really develops a mentality Progress To More Situations and Increase Difficulty - After you are satisfied with theĬoncepts sinking in, you can allow the offense free movement, interchanges, screens etc.Sprint To Areas / Effort - Hold people accountable on effort.You are already down in numbers, if someone isn't closing all outĪnd under control, you are beaten before you even start. Effective Close Outs - If you are not going all out on our close outs in this drill, you will beĮxposed pretty quickly.Scrambling, you go "live" and the offense looks Mostly stationary early on as you learn rotation). To dribble penetrate in their areas (but are The ball can be skipped and players are allowed Their player, scramble to cover the ball or be in a This drill can also be done as a 5 on 4 type of drill.Īs the ball is passed, defenders have to leave In this 4 on 3 situation, someone will always be open, but with good positioning and effort you can Your defense is at a constant disadvantage and it forces them to hustle, communicate, and rotate. Improve your ability to scramble and match up. With players like rotating out of help defense and in transition. In the game of basketball, there are many situations where you have to scramble and match up So Jim knows a thing or two about defense. His team also led the Nike EYBL in defensive points per game which features the best high school players in the country! Additionally, he won the Nike Global Challenge with Team USA West. At the high school level, he’s trained NBA players such as Michael Porter Jr, Willie Cauley-Stein, Alec Burks, and Semi Ojeleye. If you don’t know Jim, he’s trained some of the best youth and high school players in the world. These drills are from defensive expert Jim Huber. There is also SPECIAL bonus that shows you exactly how to develop your defense better and faster. You can also get a free PDF of the seven defense drills and four BONUS drills that are not included below. You’re going to improve 1on1 defense, close outs, help positioning, rotations, communication, transition defense, and more. Here are seven of our best drills for improving defense from one of the best defensive experts in the world.
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